WEEK 24
Ruck Tibetan / Knotless
Tibetan Tutorial: https://www.youtube.com/watch?v=KjkE59VZUX0
Knotless Tutorial: https://www.youtube.com/watch?v=OTFDuPBmhPg
A ruck without a waistband knot! Tibetan is a fun tie off that threads the straps across your chest. Make sure you note the difference between the normal Tibetan tieoff and the knotless tieoff — in the first, the crossed passes are threaded under the ruck strap and through to the outside and will need tied off in the center. In the second, the passes are threaded OVER the ruck strap through to the center – and this method does not require a knot because it holds the tension on it’s own.
Post photos below of you trying out a Ruck Tied Tibetan and Knotless!