Carry of the Week: Week 21 – Shepherds Carry

COTW-21

WEEK 21
Shepherds Carry

Tutorial: https://www.youtube.com/watch?v=vpr-QuBSMfc

This carry can be done with a shorter wrap, 3 or 4. It can be especially good for leg straighteners if you do the 1 or 2 leg pass variation that are also featured in the video. Give it a try!

Post photos below of you trying out a Shepherds Carry!

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